Sleep is a natural mechanism of mind and body where the body relaxes and refreshes while the mind is in an altered state of consciousness. Sleep is vital for all human beings as it plays an important role in the well being by recharging mental activities in the brain. Sleep and wakefulness re-occur in periodic …
When a person is new to addiction recovery, he is continually presented with the people, places and things related to past use. They are called triggers, which can create cravings for alcohol and other drugs, which may lead to relapse and continued addiction. We at PRC Rehabilitation Center facilitate our clients in identifying their triggers …
Resentment is a deep and self-destructive emotion. It is awakened in us by the actions of those we perceive to have hurt us or those we love. We think that we are justified to hate, or harbor rage against, someone who has hurt us deeply enough to create these emotions. We believe that they deserve …
Substance addiction and abuse can ruin family dynamics, disintegrate trust, and cause disruptive communication. Someone who experiences a friend or family member fighting with a substance use disorder often bear a wide range of difficult and painful feelings. Family members may feel at a misfortune when seeing their loved one trapped in the holds of …
You may have heard from a lot of people these days that “I’m depressed”. There is a difference between sadness and depression. Just feeling sad is not depression. This is a mental illness and only a trained psychiatrist/psychologist can diagnose it. It is not appropriate to label yourself or others as depressed without knowing about …
There are some very common but complex terms which we here often. We use these terms interchangeably but they are actually a bit different in their context. These terms are, feelings, moods, emotions and affect. Let’s look at their basic explanation one by one. Affect Affect is a verb and its an umbrella term. It …
Is healing from trauma possible? A question asked by many of our clients. The answer is ‘yes! It’s possible’. It is not a very easy process but it is worth it. Long term recovery involves healing trauma that usually begins at an early age. Trauma is our mind’s and body’s reaction to past painful experiences. …
Stress is one of the leading factors towards drugs and alcohol addiction. Stress is also considered an enemy for recovery. If recovering addicts does not work on to manage their stress, then this stress takes them towards the path of relapse. At PRC, our trained professionals help recovering addicts to deal and manage with stress …
Good communication is vital for success in all aspects of life. To communicate effectively, is the most important life skills of all. Strong communication helps in every area of life; professional, personal and everything in between. Unfortunately, when a person started to indulge himself into drugs, his communication skills begin to decline. At Rehabilitation Center, …
Effective Communication: A tool for successful life Read More »
